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Newsletter 24th January 2020

Training/Activities for next week.  

Monday 27th January – see below.

Beginners’ GroupSecond session of eight-week course starting at 6:30 pm with meet in Clubroom 2 at The Pavilion, Chichester College. This course is being led by the Foundation Group Team with Vicky Balandis the contact (vickybal75@gmail.com).

Foundation Group – Meet at 6:30 pm for a 6:45 pm start in Clubroom 2 at The Pavilion, Chichester College. Led by Vicky and the team.

Development Group Meet at 6:30 pm for a prompt start in Clubroom 2 at The Pavilion, Chichester College. It will be a jog up to Parklands for an “Alley Way” fartlek. Led by Amanda. 

Stretch Class Fourth week of course in the upstairs Multi Use Gym Studio at the Chichester College from 7:45 pm. Duration one hour. Class managed by Graham Woodward (gwoodward7@gmail.com).

Tuesday 28th January – see below.

Event Group - Meet at 6:30 pm for a prompt start in Clubroom 2 at The Pavilion, Chichester College. Session led by Keith.

Wednesday 29th January – see below:

Development Group – Meet at 6:30 pm for a prompt start in Clubroom 2 at The Pavilion, Chichester College. It will be a jog up to Parklands for a hill session along Montague Road. Session led by Tom.

Friday 31st January – see below.

A day-time session led by Jon. Meet 10:30 am at Graylingwell for pyramids.

Yoga Classes led by Katie namely:

 

5:00 pm (attend at 4:45 pm please) in the upstairs Multi Use Gym Studio, Chichester College, and

 

7:00 pm at the Newell Centre, Tozer Way, (off St Pancras) Chi, PO19 7LG.

 

Classes managed by John (chichesterrunners@googlemail.com).

 

Beginners’ Group – “Leader” led session at 6:30 pm with meet outside The Pavilion, Chichester College. 

 

PS:

Great day for the club by our 37 Masters at Coombes Farm last Saturday with a gold for our V60 Men’s team and bronze for both the V40 Men and V55 Women’s teams. The results are on the Sussex Athletics website. Excellent performances from everyone on a lovely sunny day over a challenging but very picturesque course. 

Early reminder that you are required at Bexhill on Saturday 8th February for the last Sussex XC League meeting and on Sunday 16th February at Crawley for the second WSFRL meet of the season. More details next week. 

Remember the next Winter Handicap is on Thursday 6th February and the next trail run on Sunday 9th February with a course around Bury Hill.

Good luck to everyone running over the weekend those off to Parliament Hill Fields on Saturday for the Southern XC Championships.

FROM CHICHESTER RUNNERS & AC COMMITTEE.

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