Training

 

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Training - Summer 2010 Program

We run training groups to cater for all standards and all ages from juniors to veterans. 

All formal training sessions are run by qualified UK Athletics Coaches.

Middle/Long Distance Senior training Group

Gary Wright will be running weekly Training sessions for Seniors and Masters as follows:

From Monday 6th/Weds 8th September, the senior/masters group will be based at the cricket pavilion at the top of Oakland's Park, Chichester from 6.30pm.Training will take place throughout September on the grass within the park using 'gentle' hill work in transition for the winter season ahead. If you have aspirations to perhaps improve as a middle or long distance runner,  you are more than welcome to join us.  Planned sessions will be set throughout.  When the clocks change for winter, we will be based at the Westgate Centre.  Weekly sessions will be placed on the notice board in the Leisure Centre with my contact details.  We will meet on a Mon/Weds during winter in the foyer and then head off to the set venue.  If you are interested in running middle/long distance on the track in the summer or road/cross county during the winter months, please feel free to join Gary and his group. 

Gary's phone number for further information - 07865995380.  

Other training groups are set out below:

Please note the Juniors are currently on a summer break and training will resume on Tuesday 17th August at the Bishop Otter Track. 

Also note that the juniors currently train on a Tuesday and Thursday night in the summer and Monday and Wednesday in the winter months.  If you need confirmation as to the venue and day please ring Phil Baker - 01243 533784.

Day Time Location - Summer 2010 Group
Mon 1830 Bishop Otter Track or Oaklands Park (summer only)

Kevin's schedules for 2010

Senior

Tues 1830

Bishop Otter Track or Oaklands Park (summer only)

Junior
Wed 1830

Bishop Otter Track or Oaklands Park (summer only)

Senior group may do the Trail Runs during the summer months as an alternative to a coaching session.

Please see www.chitrailruns.org.uk

Senior

Thurs 1830 Bishop Otter Track or Oaklands Park (summer only) Junior
Fri 1830 Mixed ability hill session - click below for details of venues.

Kevin's schedules for 2010

Senior
Sun Various At various locations at different times groups go out on longer distance runs.  Coaches at midweek sessions will advise runners of the best group to join. Senior

To find out the best group to join in with go to the contacts page and email or phone the club secretary.  All will be eager to help to make sure you join the best group for your needs.

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This site was last updated 09-Aug-2010