Cross Country Races
There is nothing better than running in the mud, wind and rain on a bitterly cold day in the middle of winter! Oh and running up and down hills as well. Seriously it is one of the most fun forms of competitive running if you have never tried it do have a go. It is enjoyable simply as it is so different to running on roads and track.
It is good for all round fitness strengthening core body and cardio performance and an event that all standards can have a go at. It is not defiantly not just for the fast runners as some will think - all are welcomed and encouraged. It is a team event which is also nice as you can have a debrief on the way back from a run in a local pub. The best bit of the afternoon for some runners!
Chichester has male and female, senior, veteran and junior teams running in the Sussex and Hampshire X-C Leagues. Also Sussex Championships and National Championships.
Please go to the Sussex Athletics website for results of all Sussex X-C events we will not duplicate them here.