A cross-country relay event for teams or 3 or 4 runners (depending on age & gender), from Under-13s to Over-60s. Includes a 2km non-relay race for Under-11s (school years 5 & 6).
The 2025 races were held on Sat 27th Sept.
2025 Results
Goodwood XC Relays Results 2025
Please get in touch with any corrections.
Course & Location
The senior course is approximately 4km per lap, on grassland and footpaths through the woods in Goodwood Country Park. The junior course is about 2.8km, with less time in the woods. Both courses are suitable for spikes. And have plenty of hills.
Race HQ and parking are on the large green area opposite the Goodwood Racecourse. PO18 0PS
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Sussex Championships
The event incorporates the Sussex County Championships, for clubs affiliated to the Sussex Athletics Association. All members of these teams must have Sussex qualification – essentially, either live in Sussex or have been born in Sussex. For the full details of county eligibility, see Rule G2 S6 (page 324) of the UKA Rules for Competition
Unaffiliated teams and teams with non-Sussex runners are welcome to take part, but are not eligible for the Sussex Championships.
Timetable
11:30 Under-11 Race (Boys & Girls)
2000m straight race – NOT a relay
School years 5 & 6 only
12:00 Under-13 Race (Boys & Girls)
3 x 2800m (approx) relay
12:45 Under-15 Race (Boys & Girls)
3 x 2800m (approx) relay
13:30 Women’s Race
3 x 4000m (approx) relay – U17, Senior, V35, V45, V55
14:30 Men’s Race
4 x 4000m (approx) relay – Senior, V40, V50
3 x 4000m (approx) relay – U17, V60
U17s and Veterans may run in their clubs’ senior teams.
Junior ages as at 31st August (including under 13’s)
Medals will be awarded to the first 3 Sussex teams and the fastest individual runners in each category.
